Can She Make a Healthy Pie, Billy Boy, Billy Boy?

cherry-pit-this-one

[Click here for the music.]
Oh, where have you been,
Billy Boy, Billy Boy?
Oh, where have you been,
Charming Billy?
I have been to seek a wife,
She’s the joy of my life,
She’s a young thing
And cannot leave her mother.

Can she make a cherry pie,
Billy Boy, Billy Boy?
Can she make a cherry pie,
Charming Billy?
She can make a cherry pie,
Quick as a cat can wink an eye,
She’s a young thing
And cannot leave her mother.

Every time I think about, crave or eat cherry pie, the traditional folk song “Billy Boy” comes to mind. It’s one of those nursery rhyme-type songs that Aunt Dot used to sing to “Billy,” my husband, each time he scampered through the house.

Last Sunday, in the bleak mid-winter, I was craving cherry pie made with sour cherries which obviously are not in season. To the rescue is Trader Joe’s deep purple Morello cherries, imported from Germany. Here’s a healthy pie – Billy Boy, Billy Boy – made with whole wheat flour and sour cherries resulting in a filling that is not overcome with a heavy sugary cornstarch filling. Besides, a pie like this one is great for breakfast – fruit and a whole wheat crust.

[Healthy] Cherry Pie [Billy Boy, Billy Boy]
Use jarred Morello cherries when you can’ t get fresh. They retain their tart flavor and meaty texture. Do not use canned cherry pie filling. 

  • 3/4 cup sugar
  • 2 tablespoons cornstarch
  • 1/4 teaspoon cinnamon
  • Pinch salt
  • 4 cups Morello cherries (2 12-oz. jars of Trader Joe’s brand)
  • 1/4 teaspoon almond extract
  • 1 double-crust pie dough (recipe below)

Heat oven to 500 degrees and adjust oven rack to the bottom rack. Place a rimmed cookie sheet on the rack.

Mix the sugar, cornstarch, cinnamon and salt. Stir in the cherries and the almond extract.

Spread the filling in the unbaked pie crust bottom. Place top pie crust over cherries, seal and crimp the edges and make four air slices. Sprinkle with a tablespoon of sugar.

Place the pie on the heated baking sheet and lower oven temperature to 425 degrees. Bake for 25 minutes. Rotate the baking sheet, lower oven temperature to 375 degrees and bake for about 35 minutes until crust is golden brown and filling is bubbly.morello-cherries

Coconut Oil/Whole Wheat Pie Crust
Makes enough for one 9-inch pie crust. Double the recipe for a top and bottom crust.

  • 1 cup whole wheat flour
  • 1/2 cups all-purpose flour
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1/2 cup coconut oil, room temperature
  • 2 tablespoons unsalted butter, room temperature
  • 4-7 tablespoon water, cold

Whisk together flour, salt and sugar in a large bowl. Rub in coconut oil with your fingertips or use a hand mixer on low speed. Using a fork, stir in cold water until dough almost comes together into a ball. Add water gradually, a tablespoon or two at a time. Press dough into a ball, divide in half, and wrap in plastic. Chill for at least one hour.

When ready to use, let the dough come to room temperature (coconut oil hardens firmer than butter). Use flour on the surface to prevent sticking when rolling it.

Now, start singing!

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